Trauma-Focused Therapy is designed to help you to recover from trauma.
Anyone who has experienced trauma at some point in their lives and is either experiencing symptoms of PTSD, and / or issues such as anxiety, depression, addiction, problems with maintaining healthy relationships.
Following a telephone consultation, if it is agreed that you would benefit from trauma-focused therapy, you will complete assessments to get a good overview of exactly how your symptoms are impacting on your daily life. We will arrange regular sessions.
EMDR is an evidence-based therapy, proven to be effective in treatingPTSD. It is now used to treat a range of issues. You can find out more about EMDR here.
Anyone experiencing PTSD symptoms, and a range of issues, such as: phobias, anxiety, depression, somatic symptoms (e.g. IBS)
Rewind Trauma Therapy has been developed from NLP and used to treat PTSD symptoms, offering a way of stopping involuntary recall, and bringing trauma memories under control.
Rewind Trauma Therapy can help you if you are experiencing PTSD symptoms and / or phobia due to trauma, and you are in either of these categories:
The session will last between 30 - 50 minutes and will include: an assessment to find out the severity of your symptoms, information to help you understand why you are experiencing involuntary trauma memory recall, followed by the Rewind Trauma Therapy.
A second, follow up session will be booked where you will be reassessed, and if needed, further Rewind Trauma Therapy.
Sessions cost £55 for one hour sessions, and £82.50 for 90 minutes. It is recommended that EMDR sessions are booked for 90 minutes.
Contact Sally to find out more, check availability, or book an initial telephone consultation.